

A Fully Personalised Strength & Conditioning Programme built around YOUR body, goals & weekly schedule
A Dedicated 1-1 Personal Mentor Who Will Guide You & Keep You Accountable To Your Training & Goals On A Daily Basis
An In-Depth Body & Movement Analysis To Identify Your Current Athletic Strengths & Areas For Improvement
A Fitness Testing Report So That We Have Factual Data About Where You're Currently At & What You Need To Focus On
Daily Tracking Of Your Training Workload & Progress
Expert Mental Mastery & Nutrition Guidance & Implementation
24/7 Direct Access To Ross


DEAR CRICKETER,
WELCOME TO YOUR FUTURE

MY NAME IS ROSS DEWAR AND OVER THE LAST 20+ YEARS I HAVE HELPED HUNDREDS OF CRICKETERS REACH THEIR POTENTIAL, BOTH PROFESSIONAL AND AMATEUR
I'VE BEEN THERE AND HEARD ALL YOUR ISSUES
"I CANT PUT ON PACE"
"NO MATTER WHAT I DO IN GYM MY GAME ISNT IMPROVING"
"MY BACK ALWAYS HURT"
BELIEVE ME I KNOW THE FRUSTRATIONS
ALL THE HARD WORK YOU HAVE PUT IN THE GYM
THE HOURS SPENT IN THE NETS
AND THE HEARTACHE OF NOT SEEING THE RESULTS YOU DESERVE.

WELL ITS TIME TO CHANGE THAT
AND GET YOU BACK IN CONTROL OF YOUR GAME
I'VE BEEN THERE AND HEARD ALL YOUR ISSUES
SO WHAT CAN YOU DO? CAN YOU REALLY REACH YOUR FULL POTENTIAL?
YES YOU CAN
AND JUST BY LANDING ON THIS PAGE IT SHOWS YOUR READY FOR CHANGE
TO REALLY PUSH AND SEE WHERE YOU CANT TAKE YOUR BODY AND GAME
AND THE BEST PART IS WE FIT THE PLAN AROUND YOU
- NO COMPLICATED TRAINING TALK
- NO LEAVING YOU ON YOUR OWN WONDERING WHAT IT IS YOU SHOULD BE DOING
- EVERYTHING DELIVERED TO YOU FOR YOU BASED ON THE ASSESSMENTS
AND WE GO WITH THE FLOW, IF YOU ARE AWAY OR HAVING TO STAY HOME AND ISOLATE, THE PLAN ADAPTS
SO HERES WHAT IT INVOLVES..... 👉


From 2 years of injuries to best season ever
- Alfie
To me, your success is personal. You’re not in this alone..
- Harry
From back pain to bowling rockets.
- Liam
7 weeks to best bowling ever.
- Ben



YOU HAVE PROBABLY SEEN SO MANY VIDEOS OF DIFFERENT EXERCISES ON THE INTERNET
BUT YOU JUST DON’T KNOW WHAT TO DO FOR THE BEST
YOU HAVE BUSTED YOURSELF IN THE GYM BUT THE RESULTS JUST HAVEN’T COME IN YOUR GAME
AND WHATS THE POINT OF BEING THE STRONGEST BLOKE IN THE PHYSIO ROOM
I HAVE HELPED SO MANY FRUSTRATED PLAYERS WHO WERE ON THE VERGE OF GIVING UP
THEY ABSOLUTELY LOVE THE GAME BUT INJURIES AND NOT PLAYING ANYWHERE NEAR THEIR BEST WAS KILLING THEM
WHICH IS WHY THIS PLAN ACTUALLY WORKS!!
👉I LOOK AT THE WHOLE PICTURE, MOVEMENT, STRENGTH, AEROBIC AND TECHNIQUE
👉 WORK ALL THE WAY THROUGH WITH YOU, YOU’RE NEVER LEFT ON YOUR OWN
👉 ADJUST THE PLAN ACCORDING TO YOUR AVAILABILITY AND EQUIPMENT
👉 TALK WEEKLY TO KEEP YOU ON TRACK
👉 ZOOM CALL EACH MONTH
AS YOU CAN SEE WE COVER ALL BASES TO GIVE YOU THE VERY BEST OUTCOME
LET'S SEE IF YOU CAN QUALIFY FOR A PLACE ON THIS AMAZING PLAN











This program will benefit anyone who wants to improve their game and body. This is as close as you can get to doing a full professional training plan. Everything is catered for you and you have input with us, its not a faceless app who you cant talk too. If you are committed to really getting to the best stage you can be this is for you
If you follow the plan your body will start to feel better after a couple of weeks, and you will notcie changes in your action after a couple of months. By the end of the plan batters wont want to be facing you.
If you’re not satisfied with the course after 30 days, you can email us to request a full refund. Players who follow along with the program, go through all the stage will end up having amazing results









